{"id":2812,"date":"2024-10-04T19:40:32","date_gmt":"2024-10-04T19:40:32","guid":{"rendered":"https:\/\/sanaencasa.org\/?p=2812"},"modified":"2025-06-24T19:53:39","modified_gmt":"2025-06-24T19:53:39","slug":"alimentacion-saludable-nutriendo-con-amor-y-cuidado","status":"publish","type":"post","link":"https:\/\/sanaencasa.org\/en\/2024\/10\/04\/alimentacion-saludable-nutriendo-con-amor-y-cuidado\/","title":{"rendered":"Alimentaci\u00f3n saludable: nutriendo con amor y cuidado"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2812\" class=\"elementor elementor-2812\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4805f278 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"4805f278\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d786778\" data-id=\"d786778\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75d55420 elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"75d55420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/sanaencasa.org\/en\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sanaencasa.org\/wp-content\/uploads\/2022\/11\/cropped-cropped-Post-Instagram-Sana-en-Casa-36.png\" class=\"attachment-full size-full wp-image-845\" alt=\"\" srcset=\"https:\/\/sanaencasa.org\/wp-content\/uploads\/2022\/11\/cropped-cropped-Post-Instagram-Sana-en-Casa-36.png 1080w, https:\/\/sanaencasa.org\/wp-content\/uploads\/2022\/11\/cropped-cropped-Post-Instagram-Sana-en-Casa-36-300x300.png 300w, https:\/\/sanaencasa.org\/wp-content\/uploads\/2022\/11\/cropped-cropped-Post-Instagram-Sana-en-Casa-36-1024x1024.png 1024w, https:\/\/sanaencasa.org\/wp-content\/uploads\/2022\/11\/cropped-cropped-Post-Instagram-Sana-en-Casa-36-150x150.png 150w, https:\/\/sanaencasa.org\/wp-content\/uploads\/2022\/11\/cropped-cropped-Post-Instagram-Sana-en-Casa-36-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-38c554ff\" data-id=\"38c554ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-74ebbb0a elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74ebbb0a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-27404872\" data-id=\"27404872\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b817a68 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1b817a68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/maps.app.goo.gl\/hed7NniuGJcUB6V68\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Lic. Arturo B. de la Garza 117, Bur\u00f3cratas del Estado, Monterrey\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-pin\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/maps.app.goo.gl\/hed7NniuGJcUB6V68\" >\n\t\t\t\t\t\t\tLic. Arturo B. de la Garza 117, Bur\u00f3cratas del Estado, Monterrey\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNuevo Le\u00f3n, M\u00e9xico\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7f1a2aad\" data-id=\"7f1a2aad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-132506e5 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"132506e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t81 3610 5446\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLunes a viernes de  <br>8:30 am a 2:00 pm\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-616b5768\" data-id=\"616b5768\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2531d2fe elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-elementskit-button\" data-id=\"2531d2fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/sanaencasa.org\/en\/donar-a-sana-en-casa\/\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tdonar aqu\u00ed\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<nav class=\"elementor-section elementor-top-section elementor-element elementor-element-67fce7f6 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67fce7f6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-76535e44\" data-id=\"76535e44\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f1a0109 elementor-nav-menu--stretch elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"7f1a0109\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-background e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-7f1a0109\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1375\"><a href=\"https:\/\/sanaencasa.org\/en\/\" class=\"elementor-item\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-2552\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\">About Us<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1363\"><a href=\"https:\/\/sanaencasa.org\/en\/quienes-somos\/\" class=\"elementor-sub-item\">Quienes somos<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2221\"><a href=\"https:\/\/sanaencasa.org\/en\/transparencia\/\" class=\"elementor-sub-item\">Transparency<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-3087\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\">Programas de apoyo<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1365\"><a href=\"https:\/\/sanaencasa.org\/en\/prestamo-de-equipo-medico\/\" class=\"elementor-sub-item\">Medical Equipment Loan Program<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1366\"><a href=\"https:\/\/sanaencasa.org\/en\/programa-de-donacion-de-panales\/\" class=\"elementor-sub-item\">Adult diaper donation program<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1367\"><a href=\"https:\/\/sanaencasa.org\/en\/programa-de-material-de-curacion\/\" class=\"elementor-sub-item\">Donation Program for Healing Materials and Medical Supplies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1368\"><a href=\"https:\/\/sanaencasa.org\/en\/programa-de-traslados\/\" class=\"elementor-sub-item\">Transport to consultations or therapies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1824\"><a href=\"https:\/\/sanaencasa.org\/en\/programa-de-acompanamiento\/\" class=\"elementor-sub-item\">Programa de Acompa\u00f1amiento<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item 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elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-7f1a0109\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-1375\"><a href=\"https:\/\/sanaencasa.org\/en\/\" class=\"elementor-item\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-2552\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">About Us<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1363\"><a href=\"https:\/\/sanaencasa.org\/en\/quienes-somos\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Quienes somos<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2221\"><a href=\"https:\/\/sanaencasa.org\/en\/transparencia\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Transparency<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-3087\"><a href=\"#\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\">Programas de apoyo<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1365\"><a href=\"https:\/\/sanaencasa.org\/en\/prestamo-de-equipo-medico\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Medical Equipment Loan Program<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1366\"><a href=\"https:\/\/sanaencasa.org\/en\/programa-de-donacion-de-panales\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Adult diaper donation program<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1367\"><a href=\"https:\/\/sanaencasa.org\/en\/programa-de-material-de-curacion\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Donation Program for Healing Materials and Medical Supplies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1368\"><a href=\"https:\/\/sanaencasa.org\/en\/programa-de-traslados\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Transport to consultations or therapies<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1824\"><a href=\"https:\/\/sanaencasa.org\/en\/programa-de-acompanamiento\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Programa de Acompa\u00f1amiento<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1369\"><a href=\"https:\/\/sanaencasa.org\/en\/como-ayudar\/\" class=\"elementor-item\" tabindex=\"-1\">Support Us<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1370\"><a href=\"https:\/\/sanaencasa.org\/en\/articulos-de-interes-sanaencasa\/\" class=\"elementor-item\" tabindex=\"-1\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1371\"><a href=\"https:\/\/sanaencasa.org\/en\/contacto\/\" class=\"elementor-item\" tabindex=\"-1\">Contact<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7065ab03\" data-id=\"7065ab03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d71a923 e-grid-align-right elementor-widget__width-initial elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"5d71a923\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div 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fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-8206083\" href=\"https:\/\/mx.linkedin.com\/company\/sana-en-casa-a.b.p.\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-dccfaf9\" href=\"https:\/\/www.youtube.com\/channel\/UCNG6r8QrVfk5WYGvHQ2qYfA\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/nav>\n\t\t\t\t<header class=\"elementor-section elementor-top-section elementor-element elementor-element-2142e7cc elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2142e7cc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-694ad5f9 elementor-invisible\" data-id=\"694ad5f9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6e6b6d87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e6b6d87\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-112dca56\" data-id=\"112dca56\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-764100a2 elementor-widget elementor-widget-heading\" data-id=\"764100a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1df4937c elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-elementskit-button\" data-id=\"1df4937c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/sanaencasa.org\/en\/como-ayudar\/\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tQuiero ayudar\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-15195825\" data-id=\"15195825\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5083ed40 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5083ed40\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e6a791c\" data-id=\"7e6a791c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3083d26c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3083d26c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-34d6532d\" data-id=\"34d6532d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58060feb elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"58060feb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/sanaencasa.org\/en\/programas-de-apoyo\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Programas de apoyo<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/sanaencasa.org\/en\/como-ayudar\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-handshake\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Support Us<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/sanaencasa.org\/en\/articulos-de-interes-sanaencasa\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-comment-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Articles of interest<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-415e6718 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"415e6718\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-75eb18db\" data-id=\"75eb18db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e17cab0 elementor-widget elementor-widget-image\" data-id=\"3e17cab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/sanaencasa.org\/wp-content\/uploads\/2022\/11\/cropped-cropped-cropped-Post-Instagram-Sana-en-Casa-36.png\" class=\"attachment-large size-large wp-image-847\" alt=\"\" srcset=\"https:\/\/sanaencasa.org\/wp-content\/uploads\/2022\/11\/cropped-cropped-cropped-Post-Instagram-Sana-en-Casa-36.png 512w, https:\/\/sanaencasa.org\/wp-content\/uploads\/2022\/11\/cropped-cropped-cropped-Post-Instagram-Sana-en-Casa-36-300x300.png 300w, https:\/\/sanaencasa.org\/wp-content\/uploads\/2022\/11\/cropped-cropped-cropped-Post-Instagram-Sana-en-Casa-36-150x150.png 150w, https:\/\/sanaencasa.org\/wp-content\/uploads\/2022\/11\/cropped-cropped-cropped-Post-Instagram-Sana-en-Casa-36-270x270.png 270w, https:\/\/sanaencasa.org\/wp-content\/uploads\/2022\/11\/cropped-cropped-cropped-Post-Instagram-Sana-en-Casa-36-192x192.png 192w, https:\/\/sanaencasa.org\/wp-content\/uploads\/2022\/11\/cropped-cropped-cropped-Post-Instagram-Sana-en-Casa-36-180x180.png 180w, https:\/\/sanaencasa.org\/wp-content\/uploads\/2022\/11\/cropped-cropped-cropped-Post-Instagram-Sana-en-Casa-36-32x32.png 32w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3af899a7 elementor-widget elementor-widget-heading\" data-id=\"3af899a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u00a1Dona hoy!<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-617f6bd2 elementor-widget elementor-widget-text-editor\" data-id=\"617f6bd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Est\u00e1s a un clic de mejorar la calidad de vida de una persona que convalece en casa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ebc736e elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-elementskit-button\" data-id=\"5ebc736e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/sanaencasa.org\/en\/donar-a-sana-en-casa\/\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tdonar aqu\u00ed\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41769cf2 elementor-shape-circle e-grid-align-left elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"41769cf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-20bc11e\" href=\"https:\/\/www.facebook.com\/sanaencasaabp\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin-in elementor-repeater-item-86c6b5b\" href=\"https:\/\/mx.linkedin.com\/company\/sana-en-casa-a.b.p.\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin-in<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin-in\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-54f6eca\" href=\"https:\/\/www.youtube.com\/channel\/UCNG6r8QrVfk5WYGvHQ2qYfA\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6afe2634\" data-id=\"6afe2634\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c134fdc elementor-widget elementor-widget-text-editor\" data-id=\"5c134fdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Alimentaci\u00f3n saludable:<strong> nutriendo con amor y cuidado a adultos mayores<\/strong><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19caa93 elementor-widget elementor-widget-image\" data-id=\"19caa93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"350\" src=\"https:\/\/sanaencasa.org\/wp-content\/uploads\/2024\/10\/Imagenes-BLOG-Sana-en-Casa.jpg\" class=\"attachment-full size-full wp-image-2816\" alt=\"\" srcset=\"https:\/\/sanaencasa.org\/wp-content\/uploads\/2024\/10\/Imagenes-BLOG-Sana-en-Casa.jpg 600w, https:\/\/sanaencasa.org\/wp-content\/uploads\/2024\/10\/Imagenes-BLOG-Sana-en-Casa-300x175.jpg 300w, https:\/\/sanaencasa.org\/wp-content\/uploads\/2024\/10\/Imagenes-BLOG-Sana-en-Casa-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d03521c elementor-widget elementor-widget-text-editor\" data-id=\"5d03521c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">La nutrici\u00f3n juega un papel crucial en todas las etapas de la vida, pero cobra una relevancia especial en los adultos mayores, especialmente en aquellos que enfrentan enfermedades o se encuentran en estado de postraci\u00f3n. Una dieta balanceada no solo ayuda a mantener la salud f\u00edsica, sino que tambi\u00e9n mejora la calidad de vida, favorece la recuperaci\u00f3n y previene complicaciones asociadas a su condici\u00f3n. En este blog, exploramos la importancia de una alimentaci\u00f3n adecuada para adultos mayores en estado vulnerable, con recomendaciones de alimentos accesibles y pr\u00e1cticos para asegurar una nutrici\u00f3n completa.<\/p><p>Durante esta noble iniciativa, visitamos hogares de titulares de derecho que forman parte de nuestros programas de apoyo, quienes nos recibieron con sonrisas llenas de gratitud y calidez. Estas cenas no solo fueron un gesto material, sino tambi\u00e9n una muestra de amor y acompa\u00f1amiento en esta \u00e9poca tan especial.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aff9628 elementor-widget elementor-widget-heading\" data-id=\"aff9628\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfPor qu\u00e9 es tan importante una buena alimentaci\u00f3n?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76de1a0 elementor-widget elementor-widget-text-editor\" data-id=\"76de1a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cuando un adulto mayor enfrenta una enfermedad o est\u00e1 en estado de postraci\u00f3n, su cuerpo atraviesa una serie de cambios que afectan el sistema inmunol\u00f3gico, la masa muscular, y la capacidad de cicatrizaci\u00f3n, entre otros aspectos. Estos cambios aumentan la necesidad de ciertos nutrientes esenciales para evitar la desnutrici\u00f3n y el deterioro f\u00edsico. Adem\u00e1s, una buena alimentaci\u00f3n en estas condiciones:<\/p><ul><li><strong>Previene la p\u00e9rdida de masa muscular:<\/strong> La inactividad prolongada y la falta de una dieta adecuada pueden acelerar la p\u00e9rdida de masa muscular, afectando la movilidad y la fuerza.<\/li><li><strong>Fortalece el sistema inmunol\u00f3gico:<\/strong> Un sistema inmune debilitado aumenta el riesgo de infecciones. Los nutrientes adecuados, como las vitaminas y minerales, son clave para reforzar las defensas del organismo.<\/li><li><strong>Mejora la cicatrizaci\u00f3n y recuperaci\u00f3n:<\/strong> El cuerpo necesita prote\u00ednas y otros nutrientes para reparar tejidos y combatir las enfermedades.<\/li><li><strong>Promueve un estado de \u00e1nimo positivo:<\/strong> Una buena nutrici\u00f3n tambi\u00e9n afecta el bienestar emocional, algo crucial en personas que enfrentan condiciones cr\u00f3nicas o limitantes.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5153667 elementor-widget elementor-widget-heading\" data-id=\"5153667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Alimentos clave para adultos mayores enfermos o en estado de postraci\u00f3n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8b6fc8 elementor-widget elementor-widget-text-editor\" data-id=\"b8b6fc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sabemos que muchos alimentos economicamente no son accesibles para toda la poblaci\u00f3n. Por eso, es fundamental conocer opciones accesibles que brinden los nutrientes necesarios sin comprometer el presupuesto familiar.<\/p><p><strong>Prote\u00ednas de f\u00e1cil acceso:<\/strong><\/p><ul><li><strong>Huevos:<\/strong> Son una excelente fuente de prote\u00ednas y vitaminas del grupo B, fundamentales para mantener la energ\u00eda y la masa muscular. Son asequibles y f\u00e1ciles de preparar.<\/li><li><strong>Legumbres (frijoles, lentejas, garbanzos):<\/strong> Son ricas en prote\u00ednas vegetales, fibra y minerales como el hierro. Adem\u00e1s, son econ\u00f3micas y pueden combinarse con otros alimentos.<\/li><li><strong>Pollo o pescado:<\/strong> En comparaci\u00f3n con otras carnes, el pollo y el pescado son opciones m\u00e1s econ\u00f3micas y f\u00e1ciles de digerir, proporcionando prote\u00ednas de alta calidad.<\/li><\/ul><p><strong>2. Carbohidratos complejos y fibra:<\/strong><\/p><ul><li><strong>Avena:<\/strong> Es una fuente econ\u00f3mica de fibra, que ayuda a mejorar la digesti\u00f3n y evitar el estre\u00f1imiento, un problema com\u00fan en personas postradas.<\/li><li><strong>Arroz integral:<\/strong> Aporta energ\u00eda de larga duraci\u00f3n y fibra, lo que mejora la salud intestinal.<\/li><li><strong>Tortillas de ma\u00edz:<\/strong> Son accesibles y una buena fuente de energ\u00eda. Pueden acompa\u00f1ar las comidas sin elevar en exceso los costos.<\/li><\/ul><p><strong>3. Frutas y verduras accesibles:<\/strong><\/p><ul><li><strong>Pl\u00e1tano:<\/strong> Rico en potasio y f\u00e1cil de digerir, es ideal para mantener el equilibrio de electrolitos y prevenir calambres.<\/li><li><strong>Zanahorias y calabacitas:<\/strong> Son f\u00e1ciles de cocinar y econ\u00f3micas, adem\u00e1s de ser ricas en vitaminas A y C, que favorecen la salud visual y la cicatrizaci\u00f3n.<\/li><li><strong>Manzanas:<\/strong> F\u00e1ciles de encontrar y suaves para el est\u00f3mago, aportan fibra y antioxidantes que ayudan a mejorar la digesti\u00f3n.<\/li><\/ul><p><strong>4. Grasas saludables:<\/strong><\/p><ul><li><strong>Aceite de oliva:<\/strong> A pesar de ser un poco m\u00e1s caro, su consumo moderado aporta grasas saludables que mejoran la salud cardiovascular.<\/li><li><strong>Aguacate:<\/strong> Fuente rica en grasas saludables y vitaminas E y C, que ayudan a mantener la piel hidratada y a proteger el sistema inmunol\u00f3gico.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff726bf elementor-widget elementor-widget-text-editor\" data-id=\"ff726bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La alimentaci\u00f3n adecuada es uno de los pilares m\u00e1s importantes en el cuidado de los adultos mayores enfermos o en estado de postraci\u00f3n. Con una dieta balanceada y accesible, es posible mejorar significativamente su calidad de vida, ayud\u00e1ndolos a enfrentar su enfermedad con mayor fortaleza y bienestar. Al ofrecer alimentos nutritivos y f\u00e1ciles de obtener, se puede garantizar que incluso los grupos m\u00e1s vulnerables tengan acceso a una nutrici\u00f3n digna, promoviendo as\u00ed su salud y recuperaci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f118dd4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f118dd4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-710d00fc\" data-id=\"710d00fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28adee3c elementor-widget elementor-widget-heading\" data-id=\"28adee3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Free medical equipment for those who need it most<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-631fba6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"631fba6d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1e80e22a\" data-id=\"1e80e22a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39983c7c elementor-widget elementor-widget-text-editor\" data-id=\"39983c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contact<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f58a6b4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f58a6b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:8136105446\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">81 3610 5446<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:info@gpoct.com?subject=Solicito%20informaci\u00f3n%20\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">contacto@sanaencasa.org<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/maps.app.goo.gl\/opNRzkfo1ArRuGdw7\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">C. Lic. Arturo B. de la Garza 117 Bur\u00f3cratas del Estado,\u00a0 Monterrey, N.L. M\u00e9xico<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-12e7197f\" data-id=\"12e7197f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60c1ee54 elementor-widget elementor-widget-text-editor\" data-id=\"60c1ee54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Programs<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39752db2 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" 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href=\"https:\/\/sanaencasa.org\/en\/programa-de-material-de-curacion\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Donaci\u00f3n de material de curaci\u00f3n<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/sanaencasa.org\/en\/programa-de-traslados\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Traslados a consultas o terapias<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4e7eb23e\" data-id=\"4e7eb23e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b8607fd elementor-widget__width-inherit elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"4b8607fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-320e991\" href=\"https:\/\/www.facebook.com\/sanaencasaabp\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram 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